Schedule – CrossFit Grail
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Schedule

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Monday
CrossFit
5:30 AM
CrossFit
6:30 AM
Bootcamp
8:30 AM
CrossFit
9:30 AM


CrossFit
4:30 PM
CrossFit
5:30 PM
Bootcamp
6:30 PM
Tuesday
CrossFit
5:30 AM
CrossFit
6:30 AM
Bootcamp
8:30 AM
CrossFit
9:30 AM
Open Gym
3:00 PM
Open Gym
3:30 PM
CrossFit
4:30 PM
CrossFit
5:30 PM
Bootcamp
6:30 PM
Wednesday
CrossFit
5:30 AM
CrossFit
6:30 AM
Bootcamp
8:30 AM
CrossFit
9:30 AM

CrossFit
3:30 PM
CrossFit
4:30 PM
CrossFit
5:30 PM
Bootcamp
6:30 PM
Thursday
CrossFit
5:30 AM
CrossFit
6:30 AM
Bootcamp
8:30 AM
CrossFit
9:30 AM
Open Gym
3:00 PM
Open Gym
3:30 PM
CrossFit
4:30 PM
CrossFit
5:30 PM
Bootcamp
6:30 PM
Friday
CrossFit
5:30 AM
CrossFit
6:30 AM
Bootcamp
8:30 AM
CrossFit
9:30 AM

CrossFit
3:30 PM
CrossFit
4:30 PM
CrossFit
5:30 PM

Saturday


CrossFit & Bootcamp
8:00 AM
CrossFit & Bootcamp
9:00 AM





Sunday
Active DIY Recovery
All Day
Active DIY Recovery
All Day
Active DIY Recovery
All Day
Active DIY Recovery
All Day
Active DIY Recovery
All Day
Active DIY Recovery
All Day
Active DIY Recovery
All Day
Active DIY Recovery
All Day
Active DIY Recovery
All Day
 

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