What a fun day! The CrossFit Grail Athletes have so much spirit to dress up in Halloween costumes so early in the morning to come out and crush the Pumpkin WOD. We also had 11 kids dressed up, hanging out in the kids area to cheer everyone on. We started with a fun game thanks to Coach Danny, then everyone ran to choose their pumpkin from the selection of various sizes, shapes & beauty. The partner WOD with a pumpkin pushed everyone to their limits! Rich & Jackie won the prize for best costume – can you find the twin Waldo’s? The kids got to ‘trick-or-treat’ on their way out for some Halloween treats. Check out the WOD video here.
The CrossFit Grail Community is absolutely the best! More pics on our FB album here.