At CrossFit Grail, we do things much different than the “Globo-Gyms” that you may be used to. Instead of a sea of machines used to placate the few members that ever do attend, we believe that our success relies on your results. We don’t have hot tubs, saunas, or smoothie bars. We have amazing trainers and coaches that focus on your goals. We measure your progress. We have the power of the Aurora, Colorado community and surrounding areas including Centennial, Parker, Denver, Englewood, Greenwood Village and beyond! We create lifelong friendships. We hold each other accountable. We focus on your entire fitness to include exercise, nutrition, sport, and adventure.
That sums up our equation for YOUR success. Of course, there are many things that go into our fitness program, like varied functional movements at high intensity combined with solid nutrition planning. But that is the science behind the proven programming of CrossFit. At the end of the day, real results come from great coaches combined with a community that holds themselves accountable while having the best hour of their day.
Michelle and Eric started CrossFit Grail because they want to make a difference in the Aurora community. A real difference. Our culture is one of discovery. Discovery of true fitness, but also a discovery of curiosity and love for life. We challenge people to use their fitness to explore their community, experience new adventures, and reach for new heights both physically and mentally.
We believe that real fitness means a high quality of life. Not just the daily quality of life, like keeping up with your kids and grandkids, but the ability to achieve your dreams. The ability to Quest beyond the daily grind to realize quests and adventures you may have never thought possible.
Come QUEST with us and find the real you!